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October 28 Speaker: Tara Antle from A Healthy Balance

In our October breakfast meeting you will hear from Tara Antle. In her session titled: Let’s Get Healthy, you will learn tips for nourishing and nurturing your soul, body and health. In this interactive session you will: enhance your health awareness; play a little food and marketing detective; learn about the benefits of the holistic health approach to everyday wellness while sharing food and meal recommendations.